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Task avoidance, anxiety, need to control, masking, emotional lability, intolerance of uncertainty Pathological demand avoidance ( PDA ), or extreme demand avoidance ( EDA ), is a proposed mental disorder characterized by greater-than-typical refusal to comply with requests or expectations—demand avoidance—and extreme efforts to avoid social ...
Attention deficit hyperactivity disorder (ADHD) [1] is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, impulsivity, and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and developmentally-inappropriate. [9]
Executive dysfunction is the mechanism underlying ADHD paralysis, [2] and in a broader context, it can encompass other cognitive difficulties like planning, organizing, initiating tasks and regulating emotions. It is a core characteristic of ADHD and can elucidate numerous other recognized symptoms. [3]
Learning How to Prioritize Tasks With ADHD. Prioritizing your to-do list when you live with ADHD can be challenging, but these strategies can help. 1. Make it visual.
Generative AI tools can help people with ADHD break down big tasks into smaller, more manageable steps. Chatbots can offer specific advice and can sound like you're talking with a human. Some AI ...
Inattention is a more common presentation in adult ADHD, manifesting as difficulty starting and completing tasks, forgetfulness, difficulty focusing, disorganization, and persistent tardiness. [7] [10] A combined presentation is a combination of hyperactivity, inattention, and impulsiveness. [11] ADHD can only be diagnosed by a licensed ...
Some think that CDS and ADHD produce different kinds of inattention: While those with ADHD can engage their attention but fail to sustain it over time, people with CDS seem to have difficulty with engaging their attention to a specific task. [32] [33] Accordingly, the ability to orient attention has been found to be abnormal in CDS. [34]
A hallmark behavior in anxiety is avoidance of feared or anxiety-provoking situations. By seeking the immediate relief that comes with avoidance, a person is succumbing to the pull of instant gratification over the larger reward from overcoming the fear and anxiety that caused the avoidance.