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2. This Type of Coffee Is the Worst for Heart Health, According ...

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   Instead of sugar, consider adding cinnamon to your coffee instead, which is beneficial for heart health. “If you enjoy coffee, opt for simpler preparations like black coffee or espresso, or add ...

3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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   Even though consuming cinnamon every day is linked with quite a few health benefits, you can have too much of a good thing. ... Next up, find out why putting cinnamon in your coffee can help lower ...

4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Coffee and cinnamon make for a blood-sugar-friendly duo. “Coffee is rich in antioxidants, and cinnamon imitates the effects of insulin, helping to move sugar into cells while also increasing ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Masala chai - Wikipedia

   en.wikipedia.org/wiki/Masala_chai

   The blend of black tea leaves with spices such as ginger, cardamom, cinnamon, cloves, and black pepper provides a rich source of antioxidants. [24] Antioxidants help reduce inflammation and support heart health. Ginger and cinnamon, in particular have shown properties that reduce blood pressure and boost immunity. [24]

7. List of chemical compounds in coffee - Wikipedia

   en.wikipedia.org/wiki/List_of_chemical_compounds...

   The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]

8. Is cinnamon good for you? How to tap into the health benefits

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   Here’s how to separate the helpful stuff from the hype.

9. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   This is an accepted version of this page This is the latest accepted revision, reviewed on 8 February 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...