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  2. Nuts Seeds Similar to how Omega-3-packed foods may boost cholesterol, menu items with “good” fats (like legumes, salmon, etc.) may help reduce diseases that cause chronic inflammation.

  3. What Happens to Your Body When You Drink Almond Milk Every Day

    www.aol.com/happens-body-drink-almond-milk...

    And "over time, including too many added sugars without brushing your teeth properly can increase the risk of developing cavities," says Jack Hirschfeld, D.D.S., an oral surgeon and faculty member ...

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  5. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases. Given that, approaching the examination of a person and planning of a differential diagnosis is extremely ...

  6. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Before a diagnosis can be made, it is best to keep a food diary. This is important as the physician can then perform an allergy test. A comprehensive history is obtained so that random testing is avoided. The diagnosis of OAS may involve skin prick tests, blood tests, patch tests or oral challenges. [citation needed]

  7. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    Diarrhea, abdominal pain, and/or stomach cramps [11] Lightheadedness [11] Fainting [11] Nausea [11] Vomiting [11] In some cases, however, onset of symptoms may be delayed for hours. [11] Symptoms can vary. The amount of food needed to trigger a reaction also varies. [12]

  8. This Is the Nut You Should Eat Daily To Lose Belly Fat

    www.aol.com/lifestyle/nut-eat-daily-lose-belly...

    Walnuts, pecans, cashews, pistachios and other nuts. Belly fat —the type of visceral fat that develops in your midsection—can accumulate for a variety of reasons, some outside of your control ...

  9. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    There are many over-the-counter (OTC) medications that can be used to treat bloating. Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is ...