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  2. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

  3. Too Much Coffee, Soda May Raise Your Risk of Stroke ... - AOL

    www.aol.com/too-much-coffee-soda-may-132225487.html

    “Unfortunately, drinking soda increases your risk of stroke, and daily consumption of sugary drinks (such as soda, fruit juice, etc.) may increase your risk of a brain bleed,” he said ...

  4. Just 2 cans of soda per week is too much — even if you ...

    www.aol.com/just-2-cans-soda-per-210503067.html

    Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made during exercise, according ...

  5. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  6. 8 Things That Might Happen If You Stop Drinking Soda - AOL

    www.aol.com/lifestyle/8-things-might-happen-stop...

    You and Diet Dr Pepper go together like peanut butter and jelly. You can’t get through your 4 p.m. meeting without a Mountain Dew. Watching a movie in the theater is unbearable without an ice ...

  7. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    After drinking it every day for two weeks, she was inspired to make the “better-for-you soda with all clean ingredients,” she added. ... have found consuming too much inulin can lead to gas ...

  8. People Are Drinking Baking Soda and Water, But Is the Viral ...

    www.aol.com/people-drinking-baking-soda-water...

    Metabolic alkalosis: Too much baking soda may put you at risk for metabolic alkalosis, which means the pH of your blood is too high or more alkaline, Prest notes. Alkalosis can reduce blood flow ...

  9. Too much coffee, soda may raise stroke risk, while tea may ...

    www.aol.com/lifestyle/too-much-coffee-soda-may...

    Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly increase the risk of stroke, a new study indicates.