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A half-cup of cherry tomatoes (1.5 grams) and a full cup of roasted broccoli (5 grams of fiber) add vitamins and fiber. Two garlic cloves and a tablespoon of olive oil give it taste and texture ...
Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. View Recipe
Spinach and Feta Chicken Burgers. These chicken burgers get an extra boost of moisture and flavor thanks to the feta crumbles and plain Greek yogurt. Not to mention, they're topped with tzatziki ...
Add in chopped tomatoes, onion, lime juice, salt, cilantro and garlic and you’ll second guess whether you ever added any broccoli to begin with. Roasted Broccoli-Artichoke Dip by Joy Bauer
Breakfast (343 calories) 1 serving Berry Chia Pudding. A.M. Snack (265 calories) ¼ cup dry-roasted unsalted almonds. 1 medium peach. Lunch (328 calories) 1 serving Tomato, Cucumber & White-Bean ...
Vitamin-packed Broccolini is an ingenious hybrid between broccoli and Chinese broccoli. Throw it on a sheet pan with some herbs and chicken and you've got a delicious and healthy dinner.
Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.
Add broccoli and cook, tossing, until coated in sauce and heated through, about 1 minute more; season with salt, if needed. Divide chickpea and broccoli mixture among bowls. Top with sesame seeds.
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