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The Bod Squad is a series of short public service announcements broadcast on Saturday mornings on the ABC television network, from 1974 through 1988.These thirty-second and one-minute segments promoted healthy nutrition and personal hygiene through humorous animation and catchy music with clever lyrics.
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
Beans, Beans, The Musical Fruit" (alternately "Beans, Beans, good for your heart") is a playground saying and children's song about how beans cause flatulence (i.e. farting). [1] The basis of the song (and bean/fart humor in general) is the high amount of oligosaccharides present in beans.
To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. 1. Olive Oil ... Nuts are also full of antioxidants that give a heart-healthy boost.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.
Songs for a Healthier America is a 19-track compilation album by various artists, released in 2013 as a collaborative project by the Partnership for a Healthier America, whose honorary chair is First Lady Michelle Obama, and Hip Hop Public Health. [1] [2] The album encourages