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  2. Hot Yoga's Health Benefits Prove That It's Worth It to Turn ...

    www.aol.com/news/hot-yogas-health-benefits-prove...

    A typical yoga class—taken in a fully air-conditioned room—can already be a physical challenge. For some, the idea of voluntarily going through your flow in a room close to 100 degrees can ...

  3. Tummo - Wikipedia

    en.wikipedia.org/wiki/Tummo

    Tummo is also a tantric practice for inner heat, developed around the concept of the female deity. [1] [3] [4] It is found in the Six Dharmas of Naropa, Lamdre, Kalachakra, and Anuyoga teachings of Vajrayana. The purpose of tummo is to gain control over body processes during the completion stage of Anuyoga or Anuttarayoga Tantra ('highest yoga ...

  4. Hot yoga - Wikipedia

    en.wikipedia.org/wiki/Hot_yoga

    Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. [2] Bikram Choudhury has suggested that the heated environment of Bikram Yoga helps to prepare the body for movement and to "remove ...

  5. Feel the Heat: Q & A with Monroe Yoga's Delinda Laginess - AOL

    www.aol.com/feel-heat-q-monroe-yogas-080631314.html

    A Q&A with Monroe Yoga proprietor Delinda Laginess about the business and how it came to be. ... One of the big things for the red heat, it heats body mass. So, it heats the body, but it also ...

  6. Six Dharmas of Naropa - Wikipedia

    en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

    The extraordinary radiance exclusive to highest yoga tantra is reached through inner heat practice and illusory body yoga joined with meditation on emptiness. This radiance, also termed "primordial wisdom of ecstasy and emptiness," is the focus of the system of six dharmas. Mullin (2005), p. 82.

  7. Outdoor yoga in summer: 'Nature is a healer' on the beach ...

    www.aol.com/outdoor-yoga-summer-nature-healer...

    Summer is an ideal time to try outdoor yoga. Here are some choices on the South Shore from Hull to Plymouth. Outdoor yoga in summer: 'Nature is a healer' on the beach, near the river and in the woods

  8. Karmamudrā - Wikipedia

    en.wikipedia.org/wiki/Karmamudrā

    Tibetan painting depicting Indian Buddhist Mahasiddhas and yoginis practicing karmamudrā. Karmamudrā (Sanskrit; "action seal," Tibetan: las-kyi phyag-rgya; commonly misspelled as: kāmamudrā or "desire seal") is a Vajrayana Buddhist technique which makes use of sexual union with a physical or visualized consort as well as the practice of inner heat to achieve a non-dual state of bliss and ...

  9. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    This increases heat production as respiration is an exothermic reaction in muscle cells. Shivering is more effective than exercise at producing heat because the animal (includes humans) remains still. This means that less heat is lost to the environment through convection. There are two types of shivering: low-intensity and high-intensity.

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