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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Giada De Laurentiis's Protein-Packed Creamy Pasta Recipe ...

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    Add the freshly cooked pasta to the sauce along with half a cup of pasta water and the cheese, toss and you’re ready for dinner. ... The one cup that’s used in the Giadzy recipe offers about ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 16 New High-Protein Pasta Recipes - AOL

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    This lemon zucchini pasta takes only 25 minutes to make, making it ideal for busy evenings. Fresh zucchini blends perfectly with the lemony sauce.

  6. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

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    This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices.

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    In areas where cheese is made, excess whey byproduct is sometimes sprayed over hay fields as a fertilizer. [17] Historically whey, being a byproduct of cheese making, was considered a waste product and was pumped into rivers and streams in the U.S. Since the whey contained protein, this practice led to the growth of large concentrations of algae.

  8. 25 High-Protein Pasta Recipes That Are Nutritious and Delicious

    www.aol.com/lifestyle/25-high-protein-pasta...

    These 25 high-protein pasta recipes are proof that you can have your cake bowl of noodles and eat it too. From simple combinations (like one-pot spaghetti Limone) to complex flavors (smoky ...

  9. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.