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These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Buy one at the grocery store, pre-roasted. Stash it in the fridge. Nibble away. High protein. All ...
Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...
Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.
Pair one-quarter cup of guacamole plus 1 cup of crunchy, low-cal jicama sticks for a slim 136 calories, 10 grams of fiber and 3 grams of protein, plus delicious and heart-healthy fats. Broccoli ...
Paired with low-calorie, high water-content, crunchy celery, the snack is satisfying and comes in much lower than traditional snacks on the calorie chart." RELATED: 17 Healthiest Peanut Butters To ...
Photos: The brands. Design: Eat This, Not That!Finding the right healthy snack can be tricky. If you're used to munching on things like potato chips, pretzels, and cookies, you probably often ...
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