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Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...
Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...
People with ME/CFS experience profound fatigue that does not go away with rest, as well as sleep issues and problems with memory or concentration. The hallmark symptom is post-exertional malaise, a worsening of the illness which can start immediately or hours to days after even minor physical or mental activity. This "crash" can last from hours ...
“I start to feel really depleted and tired if I don’t eat enough iron-rich foods,” Cording says. “That’s a clear indicator to me that I need to change what I’m eating.”
A large study of US people with fibromyalgia found that between 2005 and 2007 37.4% were prescribed short-acting opioids and 8.3% were prescribed long-acting opioids, [3] with around 10% of those prescribed short-acting opioids using tramadol; [193] and a 2011 Canadian study of 457 people with fibromyalgia found 32% used opioids and two-thirds ...
Tirzepatide Weight Loss Injections. Tirzepatide is the active ingredient in Mounjaro® and Zepbound®. Like Ozempic, Mounjaro is FDA-approved as a diabetes drug. It can help folks with type 2 ...
People seem to experience a positive mood when they have a clean slate, have had a good night sleep, and feel no sense of stress in their life. There have been many studies done on the effect of positive emotion on the cognitive mind and there is speculation that positive mood can affect our minds in good or bad ways.
Start by prepping just a couple of meals for the week, like lunch or dinner, and maybe a snack or two. Things like sheet-pan meals, Mason jar salads, pasta salad, overnight oats, burritos, and ...