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"There is absolutely nothing wrong with having dessert every day," Emma Laing, Ph.D., clinical professor and director of the didactic program in dietetics at the University of Georgia and ...
Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).
If you have a sweet tooth, this guideline can be a tough one to follow. Because it's unhealthy to consume a lot sugar, it's 15 Desserts That Are Actually Okay to Eat
However, an increasing number of healthy candies contain other plant- and fruit-based sweeteners, or sweet-tasting fiber, Melanie Jay, an associate professor at NYU Langone Health who specializes ...
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
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The FDA explained that the move will help call attention to products like nuts and seeds, higher-fat fish like salmon, certain oils, coffee, tea, and water, which previously did not qualify for ...