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2. I’m a Dietitian with IBS—These 5 Things Helped Improve My ...

   www.aol.com/lifestyle/m-dietitian-ibs-5-things...

   Irritable bowel syndrome (IBS) is a chronic condition that affects the large intestine, causing symptoms like cramping, abdominal pain, bloating, gas and irregular bowel habits (diarrhea ...

3. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

4. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/lifestyle/surprising-food-help...

   “Turmeric reduces IBS symptoms, regulates GI tract and reduces bloat,” says Yoon. Some studies have found that medications containing curcumin and turmeric extract may improve IBS symptoms ...

5. The #1 Habit to Break If You Have IBS, According to Experts - AOL

   www.aol.com/1-habit-break-ibs-according...

   “There are many other factors that can trigger IBS symptoms like stress, anxiety and poor sleep, so focusing on food alone may not completely alleviate symptoms,” says Bonnie Roney, RD, owner ...

6. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

7. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [28] and flatulence. [29]

8. You Just Found Out You Have IBS—These Are the 5 Things ...

   www.aol.com/just-found-ibs-5-things-212040820.html

   Irritable bowel syndrome, or IBS, is an umbrella term for a range of digestive symptoms, primarily characterized by recurring abdominal pain and altered bowel habits, such as diarrhea ...

9. Fructose malabsorption - Wikipedia

   en.wikipedia.org/wiki/Fructose_malabsorption

   The following list of favorable foods was cited in the paper: "Fructose malabsorption and symptoms of Irritable Bowel Syndrome Guidelines for effective dietary management". [19] The fructose and glucose contents of foods listed on the Australian food standards [23] would appear to indicate that most of the listed foods have higher fructose levels.