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2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

   www.aol.com/reset-10-hormones-affect-weight...

   Strategies for hormonal balance are also strategies for weight loss. A healthy diet, better sleep, stress management and regular exercise target both weight loss and hormonal balance.

3. Wellness Wednesday: Why it's so important for women to ... - AOL

   www.aol.com/lifestyle/2016-05-11-wellness...

   Tons of health problems might be the result of a pH imbalance, so a new wellness supplement brand called WelleCo wants to change that. Wellness Wednesday: Why it's so important for women to ...

4. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   The 6 Best Weight Loss Supplements for Women. Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not ...

5. Alkaline diet - Wikipedia

   en.wikipedia.org/wiki/Alkaline_diet

   Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [ 9 ]

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...