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The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1] [2]
He also posted a 39-inch vertical jump and recorded 22 repetitions of the 225-lb. bench press. Willis clocked in at 4.38 seconds for his 40-yard dash during his University of Mississippi pro-day workout. [12] Analysts of The Sporting News compared him to Jeremiah Trotter. [13] Willis also earned South Team Defensive MVP honors at the 2007 ...
Reverse grip Bench press for reps – 143 kg (315 lb) x 25 reps raw [175] Incline Dumbbell press – 100 kg (220 lb) Dumbbells per hand x 7 reps [ 176 ] performed after picking up the dumbbells from the floor one handed, and positioning them himself (only person to perform this feat using 100 kg (220 lb) dumbbells) (unofficial world record)
During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005.
A month after the combine, Lotulelei worked out in front of NFL personnel at Utah's Pro Day. He reportedly "looked strong in all the position drills", and registered 38 repetitions in the 225-pound bench press, [21] which would have tied him with Margus Hunt and Brandon Williams for the top mark at the combine. [22]
The post Watch: Tommy Togiai Has A Ridiculous Bench Press Performance appeared first on The Spun. With NFL pro days now in full swing, we’re starting to see some eye-popping numbers from this ...
During the 1996 NFL combine, Osborne had 33 reps at 225 pounds in the bench press. [5] He was selected by the St. Louis Rams in the seventh round, with the 222nd overall pick, of the 1996 NFL draft. [6] He officially signed with the team on June 27. [7]
His time in the 40-yard dash would have ranked fourth among all tight ends at the NFL Combine. Hernandez also performed 30 repetitions of 225 pounds on the bench press and would have been the top performance of all tight ends, surpassing Dennis Pitta's top performance of 27 repetitions. [26] [27]