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  2. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

  3. The Health Benefits of Fenugreek, According to Dietitians - AOL

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    See the top health benefits of fenugreek for men, according to dietitians. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  4. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  5. Insomnia: causes, symptoms, treatments and how it affects you

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    Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    When a person struggles to fall asleep or stay asleep without any obvious cause, it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Other sleep disorders include sleep apnea , narcolepsy , hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of the sleep cycle due to infection ...

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Used worldwide since ancient times as treatment for various conditions and ailments including pain, inflammation, gastrointestinal issues such as IBS, muscle relaxation, anxiety, Alzheimer's and dementia, ADHD, autism, cancer, cerebral palsy, recurring headaches, Crohn's disease, depression, epilepsy, glaucoma, insomnia, and neuropathy among ...

  8. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

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    The few studies on fenugreek for hair and skin tend to have quality issues, like being carried out solely on animals or using self-reporting techniques, which can affect the reliability of the ...

  9. Trigonella caerulea - Wikipedia

    en.wikipedia.org/wiki/Trigonella_caerulea

    Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

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