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  2. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  3. Simple Granola Recipe - AOL

    www.aol.com/food/recipes/simple-granola

    Preheat oven 350. On a sheet pan mix all the ingredients together and bake for 12 minutes. Halfway through this cooking time, use a metal spatula to mix the ingredients on the sheet pan to ensure ...

  4. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  5. Chewy-Gooey Healthy Granola Bars Recipe - AOL

    www.aol.com/food/recipes/chewy-gooey-healthy...

    You will need a 8x8 inch baking pan, lined with plastic wrap. Mix together the dry ingredients and set aside. Melt the butter and peanut butter and mix with the wet ingredients. Pour the wet into ...

  6. Honey Nut Granola Recipe - AOL

    homepage.aol.com/food/recipes/honey-nut-granola

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  7. The Easiest Homemade Granola Recipe You Need in Your Life

    www.aol.com/easiest-homemade-granola-recipe-life...

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  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  9. Make this: Healthy homemade granola bars

    www.aol.com/lifestyle/read-make-this-homemade...

    These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to

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    related to: simple healthy granola recipe no sugar content and alcohol count mayo clinic
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