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Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to get it out.
The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...
Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
“A productive cough is a cough that produces phlegm,” Dr. Youssef says. ... you have shortness of breath, chest pain, body aches, are coughing so hard it forces you to vomit, or you’re ...
Some forms are sugar-coated. The core is typically brown. It is used in traditional Chinese medicine to "dispel wind and remove toxic heat from the nose". [1] It is slightly aromatic in odor and bitter in taste. Ir is most often used to treat acute and chronic sinusitis and allergic rhinitis.
A post-viral cough is a lingering cough that follows a viral respiratory tract infection, such as a common cold or flu and lasting up to eight weeks. Post-viral cough is a clinically recognized condition represented within the European medical literature. Patients usually experience repeated episodes of post-viral cough.
Cough or sore throat. These foods are nutrient-dense, check several immune-support boxes and are also super comforting: smoothies, soups, curries and stews.. “Mixing raw or Manuka honey with tea ...
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