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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    Get a gym-quality workout in right at home with these all-in-one exercise machines. ... fitness routine at home, buying commercial gym equipment designed for one or two ... Shop Now. PR3000 Home Gym.

  3. Precor StretchTrainer - Wikipedia

    en.wikipedia.org/wiki/Precor_StretchTrainer

    Stretching is an exercise that leads to increased muscle control, flexibility, range of motion, circulation, and overall fitness level. [4] An active stretching regimen can strengthen muscles because stretching affects muscles in a way similar to strength training, just on a smaller scale. [5] A stretching regimen has been shown to increase ...

  4. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]

  7. Weird flex but OK: New Columbia County fitness studio can ...

    www.aol.com/weird-flex-ok-columbia-county...

    The owners of a new Columbia County business say that supervised body stretches could be a key to better health. StretchLab, a national franchise that specializes in assisted stretching to promote ...

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