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2. What is the healthiest cheese? The No. 1 pick ... - AOL

   www.aol.com/news/healthiest-cheese-no-1-pick...

   A half-cup serving of low-fat (2%) cottage cheese has: 90 calories. 12 grams protein. 2.5 grams fat. 5 grams carbohydrates. ... which amounts to about a quarter-cup of shredded cheese, it can have ...

3. Government cheese - Wikipedia

   en.wikipedia.org/wiki/Government_cheese

   The nutrition facts on government cheese suggests a serving size of 1 ounce (28 g), or two slices, of cheese per serving. It also notes that the nutritional information represents the average nutritional value of "Processed American cheese" which was offered by the commodity food program.

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/7-day-easy-healthy-eating...

   1 serving Cottage Cheese-Berry Bowl. Dinner (493 calories) 1 serving Marry Me White Bean & Spinach Skillet. Daily Totals: 1,815 calories, 90g fat, 94g protein, 166g carbohydrate, 30g fiber, 2 ...

6. Mozzarella - Wikipedia

   en.wikipedia.org/wiki/Mozzarella

   Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, pronounced [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared using the pasta filata ('stretched-curd') method with origins from southern Italy.

7. How to Order Keto at Sweetgreen: 9 Menu Items Our Editors Love

   www.aol.com/lifestyle/order-keto-sweetgreen-9...

   Sweetgreen. Nutritional Info: 405 calories, 24g fat, 13g carbs, 35g protein, 3g sugar, 5g fiber Make It Keto: no modifications needed Chopped romaine and shredded kale make the base for this hefty ...

8. Cheese - Wikipedia

   en.wikipedia.org/wiki/Cheese

   A platter with cheese and garnishes Cheeses in art: Still Life with Cheeses, Almonds and Pretzels, Clara Peeters, c. 1615. Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk (usually the milk of cows, buffalo, goats or sheep).

9. This Is How Long Shredded Cheese Actually Lasts ... - AOL

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   Once opened, the type of shredded cheese will determine how long it lasts. Hutchings said that hard cheeses like parmesan and Swiss should be eaten within a month of purchase. Soft cheese like ...