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  2. This Real Couple Lost a Total of 85 Lbs With Nutrisystem's ...

    www.aol.com/entertainment/real-couple-lost-total...

    Options include premium meals with up to 30g of protein! John lost 55 pounds on Nutrisystem’s Parter Plan, while Sheila lost 30, for a total weight loss of 85 pounds. “Having my wife do this ...

  3. How a Real Couple Lost a Total of 80 Lbs With Nutrisystem's ...

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    “The reason that Nutrisystem attracted me versus other programs was that it was so easy for us to do it together as a team,” Oscar explained. “Nutrisyste How a Real Couple Lost a Total of 80 ...

  4. Save big on Nutrisystem's popular four-week weight loss ... - AOL

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  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

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