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LANOUE, FRED “Drownproofing, A New Technique for Water Safety” Prentice-Hall, 1963. Published in the UK by Herbert Jenkins in 1964 and as a paperback in 1966 by Pan Books. WETMORE, REAGH C. “Drownproofing Techniques for Floating, Swimming and Open–water Survival“ The Stephen Green Press, 1981 ISBN 0-8289-0410-3
Suijutsu (水術) or suieijutsu (水泳術) is the Japanese martial art of combative swimming.The Literal translation of the term from Japanese is "water skills". Various styles existed, which were codified into different ryūha. The Iwakura ryū specialised in techniques for dealing with unusual situations such as consuming meals while in the ...
Finning techniques are the skills and methods used by swimmers and underwater divers to propel themselves through the water and to maneuver when wearing swimfins. [1] There are several styles used for propulsion, some of which are more suited to particular swimfin configurations. [ 2 ]
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Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
As of 2014, the long-distance competition is held over one day for senior and juniors swimmers with the following schedule: Morning - 4 x 2 km mixed team relay (2 men and 2 women) and Afternoon - 6 km individual swim. National federations may register a maximum of one relay team and a maximum of four individuals for the 6 km race.
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The Halliwick Concept focuses on biophysical principles of motor control in water, in particular developing sense of balance (equilibrioception) and core stability.The Halliwick Ten-Point-Programme implements the concept in a progressive programme of mental adjustment, disengagement, and development of motor control, with an emphasis on rotational control, and applies the programme to teach ...