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  2. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  3. Food challenge - Wikipedia

    en.wikipedia.org/wiki/Food_challenge

    Some "challenges" on the internet can seriously harm participants. The cinnamon challenge, a dare to attempt to eat a specified amount of ground cinnamon within a minute, has a strong risk of people gagging on cinnamon inhaled into the lungs. [6] In July 2015, a four-year-old boy died of asphyxiation after accidentally inhaling some cinnamon. [7]

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. List of Internet challenges - Wikipedia

    en.wikipedia.org/wiki/List_of_Internet_challenges

    Vacuum Challenge – A challenge which emerged in 2019, where parents would have their children sit in a garbage bag with their knees against their chest, and vacuum seal the bag, giving the appearance of a skin tight latex bodysuit. [80] The challenge poses a possible asphyxiation hazard, as well as possible bodily harm caused by an airtight bag.

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  7. 5 tips to wean yourself off added sugar - AOL

    www.aol.com/news/added-sugar-lurks-everywhere-5...

    Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can help.

  8. Saltine cracker challenge - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker_challenge

    The saltine cracker challenge or saltine challenge is a food challenge or competition in which a person has 60 seconds in which to eat six saltine soda crackers without drinking anything. Although the challenge may sound trivial, it is difficult because the crackers quickly exhaust the saliva in the mouth. Even though six saltines can fit in ...

  9. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/lifestyle/heres-eat-youre-doing...

    The best eating plan is one that you choose and aim to stick with for the duration of the challenge. Because the "best" diet will vary for everyone, the goal is to choose a routine that supports ...