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Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers
Giving up meat doesn't mean having veggie burgers every time. Here's your complete guide to the healthiest meat substitute brands and products, per experts. Get Your Protein Fix With These Plant ...
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
Vegan meat alternatives are commonly sold in forms like vegetarian sausage, mince, or veggie burgers. [170] They are often made from soybeans, seitan (wheat gluten), beans, lentils, rice, mushrooms or vegetables. [171] Meat substitutes have been made in China since at least the Tang dynasty (618 to 907 common era), including mock duck made
Shake Shack. Nutrition Information: 350 calories, 22g fat, 25g carbs, 16g protein, 6g sugar Make It Gluten-Free: ask for a lettuce wrap or no bun These Vienna all-beef dogs are on the menu for ...
The plant-based food scene is hot and veggie burgers are one of the staples of most vegetarians' and flexitarians' diets. Most veggie burgers are found in the refrigerator and freezer sections of ...
The McPlant is a vegetarian (and in some regions vegan) burger sold by the fast-food chain McDonald's in several European countries. [5] In 2021, McDonald's partnered with Beyond Meat , a Los Angeles–based producer of plant-based meat substitutes , to create the McPlant platform.
The Graham Diet: A high-fiber vegetarian diet which promotes whole-wheat flour and discourages the consumption of stimulants such as alcohol and caffeine. Promoted by Sylvester Graham beginning in 1830. [20] [159] Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that ...
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