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When you brush your teeth can make a big difference in your oral health. The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Make sure you’re only using light pressure when brushing your teeth. Otherwise, down the road, you may find yourself with tooth sensitivity or receding gums — and a hefty dental bill.
You could unknowingly be doing more harm than good.
A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
Step 3) Brush all surfaces inside the mouth, including the tongue. Ensure that the back sides of the teeth (top and bottom rows) are being cleaned by brushing vertically in up and down motions. Tip) It is recommended to use a 2/2 strategy which includes brushing two minutes in the morning and two minutes at night as a minimum standard for ...
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Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]
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