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The Zante currant is one of the oldest known raisins. The first written record of the grape was made in 75 AD by Pliny the Elder, who described a tiny, juicy, thin-skinned grape with small bunches. [6] The next mention is a millennium later, when the raisins became a subject of trade between Venetian merchants and Greek producers from Ionian ...
Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a reference amount of 100 grams (3.5 oz), raisins supply 299 kilocalories and moderate amounts (10–19% DV) of the Daily Value (DV) of riboflavin , vitamin B6 , and several dietary minerals rich in content (above 20% DV ...
As of 2010, raisins accounted for about two thirds of this volume. [10] California produces the largest percentage of the US's and the world's [citation needed] dried fruit crop. It accounts for over 99% of the US crop of raisins and dried plums, 98% of dried figs, 96% of dried peaches, 92% of apricots and over 90% of dates. Most of California ...
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Raisins. In most of Europe and North America, dried grapes are referred to as "raisins" or the local equivalent. In the UK, three different varieties are recognized, forcing the EU to use the term "dried vine fruit" in official documents. A raisin is any dried grape.
The Thompson Seedless grape is the most popular variety used to make raisins. Besides raisins, Sun-Maid sells a full line of dried fruit, such as figs, dates, cranberries, apples, prunes, apricots, and tropical fruits. Sun-Maid also sells yogurt-covered raisins. The company maintains extensive brand licensing and food service operations.
Dried cranberries can be added for color and flavor to various foods, including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. [3] They may be used to replace raisins or any dried fruit. [3]
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