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Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
The list includes the arm, chest, leg, abdomen, hip, and back, and each associated massage is very specific and has many intricate instructions. Kellogg is known for pushing the idea that massage can help stimulate muscles so as to prevent their degradation. [4] Then, as a way of replacing human hands, massage machines are discussed. [5]
In some ways, these resembled modern-day destination spas as there were facilities for a variety of activities from exercising to sunbathing to swimming and massage. [1] Such was the importance of baths to Romans that a catalogue of buildings in Rome from 354 AD documented 952 baths of varying sizes in the city. [3]
Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]
Massage with oil is commonly prescribed by ayurvedic practitioners. [73] Oils are used in a number of ways, including regular consumption, anointing, smearing, head massage, application to affected areas, [74] [failed verification] and oil pulling. Liquids may also be poured on the patient's forehead, a technique called shirodhara. [75]
Massage for the body is a beauty treatment, with various techniques offering benefits to the skin (including the application of beauty products) and increasing mental well-being. [2] Hair removal is offered at some beauty salons through treatments such as waxing and threading. Some beauty salons also style hair instead of requiring clients to ...
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