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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  3. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    If lower cholesterol is a goal, add more soluble fiber to your diet. Soluble fiber helps reduce total and LDL cholesterol for better heart health while also promoting gut health and supporting ...

  4. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. 10 Ways to Naturally Lower Cholesterol, According to Doctors

  5. Aldosterone - Wikipedia

    en.wikipedia.org/wiki/Aldosterone

    Drugs that interfere with the secretion or action of aldosterone are in use as antihypertensives, like lisinopril, which lowers blood pressure by blocking the angiotensin-converting enzyme (ACE), leading to lower aldosterone secretion. The net effect of these drugs is to reduce sodium and water retention but increase the retention of potassium.

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. Mineralocorticoid - Wikipedia

    en.wikipedia.org/wiki/Mineralocorticoid

    Aldosterone acts on the kidneys to provide active reabsorption of sodium and an associated passive reabsorption of water, as well as the active secretion of potassium in the principal cells of the cortical collecting tubule and active secretion of protons via proton ATPases in the lumenal membrane of the intercalated cells of the collecting tubule.

  8. Mayo Clinic Health System recommends cholesterol-lowering ...

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    Mayo Clinic Health System recommends cholesterol-lowering diet for heart health. Tribune. Austin Daily Herald, Minn. February 16, 2024 at 7:19 PM.

  9. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [ 1 ] [ 2 ] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.

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