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2. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

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   The best time to take iron supplements. Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory ...

3. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Ascorbic acid, vitamin C, increases the absorption of non-heme sources of iron. [46] Heme iron polypeptide (HIP) (e.g. Proferrin ES and Proferrin Forte) can be used when regular iron supplements such as ferrous sulfate or ferrous fumarate are not tolerated or absorbed.

4. Looking to Boost Your Immune System and Up Your Vitamin C ...

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   Taking a daily multivitamin can also provide a little additional vitamin C, often about 100 mg per supplement, so an additional high dose vitamin C supplement is not necessary,” says Braslow.

5. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   However, taking a vitamin C supplement on a regular basis did reduce the average duration of the illness by 8% in adults and 14% in children, and also reduced the severity of colds. [118] Vitamin C taken on a regular basis reduced the duration of severe symptoms but had no effect on the duration of mild symptoms. [119]

6. Iron-deficiency anemia - Wikipedia

   en.wikipedia.org/wiki/Iron-deficiency_anemia

   Iron is primarily absorbed in the small intestine, in particular the duodenum and jejunum. Certain factors increase or decrease absorption of iron. For example, taking Vitamin C with a source of iron is known to increase absorption. Some medications such as tetracyclines and antacids can decrease absorption of iron. [14]

7. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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   $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...