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Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, endurance, flexibility, speed and strength. More specifically, it is dependent on these six motor skills: Balance: The ability to maintain equilibrium when stationary or ...
Finally, strategic agility is the ability of an organisation to change its course of action as its environment is evolving. The key for strategic agility is to recognize external changes early enough and to allocate resources to adapt to these changing environments. [124] Agile X techniques may also be called extreme project management.
A border collie competing in agility at the 2019 Westminster Kennel Club Dog Show. Dog agility is a dog sport in which a handler directs a dog through an obstacle course in a race for both time and accuracy. Dogs run off leash with no food or toys as incentives, and the handler can touch neither dog nor obstacles.
In a business context, agility is the ability of an organization to rapidly adapt to market and environmental changes in productive and cost-effective ways. An extension of this concept is the agile enterprise, which refers to an organization that uses key principles of complex adaptive systems and complexity science to achieve success. [3 ...
The first of these exercises to improve agility is the pogo jump. Pogos set the stage for developing plyometric power to improve agility. You can perform them as intensive (height) or extensive ...
Hysterical strength refers to a display of extreme physical strength by humans, beyond what is believed to be within their capacity, usually occurring when people are in — or perceive themselves, or others, to be in — life-or-death situations. [ 1 ][ 2 ] It was also reported to be present during situations of altered states of consciousness ...
Cultural agility is a term employed in talent management to design a complex competency based on skills whose command allows an individual or an organization to perform successfully in cross-cultural situations. [1][2][3] Cultural agility has been conceptualized as an individual's ability to comfortably and effectively work in different ...
Extreme programming (XP) is a software development methodology intended to improve software quality and responsiveness to changing customer requirements. As a type of agile software development, [1] [2] [3] it advocates frequent releases in short development cycles, intended to improve productivity and introduce checkpoints at which new customer requirements can be adopted.