enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   ½ cup low-fat cottage cheese. P.M. Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Dinner (406 calories) ... Make it 2,000 calories: Increase to 2 Tbsp. peanut butter at A.M. snack and ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar with Fruit to lunch, add 2 Tbsp. sliced almonds to A.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 25 ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   ½ cup nonfat cottage cheese. P.M. Snack (193 calories) 1 medium apple. 1 Tbsp. almond butter. Dinner (391 calories) 1 serving Anti-Inflammatory Lemony Salmon & Orzo Casserole. Evening Snack (176 ...

5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to breakfast, ... P.M. Snack (219 calories) 1 serving Cottage Cheese Snack Jar. Dinner (394 calories)

6. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/lifestyle/7-day-no-sugar-meal...

   ½ cup unsalted low-fat cottage cheese. P.M. Snack (260 calories) 1 serving Apple Pie ... 1 serving Pesto Salmon. Evening Snack (125 calories) 2 stalks celery. 1 Tbsp. natural peanut butter. Daily ...

7. Is Cottage Cheese Good for Weight Loss? - AOL

   www.aol.com/cottage-cheese-good-weight-loss...

   Nicole Swingle, R.D., says cottage cheese is a great food to add in for weight loss as it is high in protein and low in calories—about 90 calories in a half a cup of low-fat cottage cheese. “I ...

8. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

   www.aol.com/18-snacks-under-100-calories...

   Cucumber Slices with Hummus (2 Tbsp) Calories: ... Yes, rice cakes are very light and, on their own, taste like cardboard. But add fresh, low-calorie ingredients like cottage cheese, cucumbers ...

9. Protein Packed Cottage Cheese Alfredo Is A Meal Prep ... - AOL

   www.aol.com/protein-packed-cottage-cheese...

   low-fat cottage cheese. 1 c. 2% milk. 1 oz. Parmesan, shredded (about 1/3 c. packed) 2. small cloves garlic, finely chopped. 3 tbsp. unsalted butter, softened. 1 tbsp. all-purpose flour. 3 oz.