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Plyometrics include explosive exercises to activate the quick response and elastic properties of the major muscles. It was initially adopted by Soviet Olympians in the 1950s, and then by sportspeople worldwide. [ 5 ] Sports using plyometrics include basketball, tennis, badminton, squash and volleyball as well as the various codes of football. [ 6 ]
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [ 1 ] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
A military exercise, training exercise, maneuver (manoeuvre), or war game is the employment of military resources in training for military operations. Military exercises are conducted to explore the effects of warfare or test tactics and strategies without actual combat. They also ensure the combat readiness of garrisoned or deployable forces ...
Pilates (/ pɪˈlɑːtiːz /; [ 1 ][ 2 ]German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3 ] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...
The preterite or preterit (/ ˈprɛtərɪt / PRET-ər-it; abbreviated PRET or PRT) is a grammatical tense or verb form serving to denote events that took place or were completed in the past; in some languages, such as Spanish, French, and English, it is equivalent to the simple past tense. In general, it combines the perfective aspect (event ...
The simple past or past simple, sometimes also called the preterite, consists of the bare past tense of the verb (ending in -ed for regular verbs, and formed in various ways for irregular ones, with the following spelling rules for regular verbs: verbs ending in -e add only –d to the end (e.g. live – lived, not *liveed), verbs ending in -y ...
The wired and the wireless: A contrasting profile. Blumberg and his colleagues found other demographic differences between the wired and wireless, especially in the early years of the survey, when ...
The simple past, past simple, or past indefinite, in English equivalent to the preterite, is the basic form of the past tense in Modern English. It is used principally to describe events in the past, although it also has some other uses. [ 1 ] Regular English verbs form the simple past in -ed; however, there are a few hundred irregular verbs ...