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  2. 11 Proven Spearmint Essential Oil Benefits - Healthy Focus

    healthyfocus.org/spearmint-essential-oil-benefits

    Spearmint Essential Oil benefits include: Nausea, Digestion, Respiration, Oral Care, Circulation, Pain Relief, Wound Healing and Headaches.

  3. 11 Surprising Benefits of Spearmint Tea and Essential Oil

    www.healthline.com/nutrition/spearmint

    Nutrition. 11 Surprising Benefits of Spearmint Tea and Essential Oil. Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones,...

  4. Spearmint Oil Uses and Benefits | doTERRA Essential Oils

    www.doterra.com/US/en/blog/spotlight-spearmint-oil

    Spearmint Essential Oil Spotlight. Commonly known for its flavor, spearmint is a perennial plant that offers a sweet and minty taste and aroma. For years, spearmint has thrived in the candy, gum, and dental product industries because of its favorable savor and breath-freshening properties.

  5. Spearmint Essential Oil Benefits, Uses, and Side Effects: An ...

    naturallivingonline.com/essential-oils/spearmint-essential...

    Spearmint essential oil, a derivative of the Mentha spicata plant, is esteemed for its versatile uses and benefits. This essential oil is recognized for its distinctive aroma, making it a popular choice within the realms of aromatherapy and personal care.

  6. From Tea to Oil: How Spearmint May Support Health

    www.verywellhealth.com/spearmint-uses-benefits-side...

    Spearmint leaves and oil, typically used in foods and teas, contain carvone, flavonoids, and phenolic compounds that may provide antioxidant, anti-inflammatory, antimicrobial, and other beneficial effects.

  7. Spearmint Essential Oil Benefits, Uses, & Recipes - Simply ...

    blog.simplyearth.com/spearmint-essential-oil-benefits

    Spearmint oil is a highly sought-after essential oil that boasts an array of impressive benefits. Extracting this oil is no easy task and requires the steam distillation of the flowering herb of the spearmint plant. This results in a potent and fragrant oil that can be used for medicinal and culinary purposes.

  8. 12 Surprising Benefits of Spearmint Tea and Essential Oil

    www.medicinenet.com/12_benefits_of_spearmint_tea_and...

    Spearmint or garden mint is a beneficial herb that’s used to make medicine, food, and beverages. Learn 12 health benefits of spearmint tea and oil, as well as how to use them.

  9. Spearmint Essential Oil Recipes, Uses and Benefits Spotlight

    www.lovingessentialoils.com/blogs/essential-oil-tips/...

    Spearmint essential oil (Mentha spicata) is steam distilled from leaves of the spearmint plant, a perennial herb with flowering tops, also known as common mint or garden mint. The leaves are bright green with a sweet mint aroma and bears pink-lilac flowers.

  10. As an herb, a tea or an essential oil, spearmint has many health benefits, including soothing an upset stomach and fighting cancer. Side effects and drug interactions also need to be understood.

  11. Spearmint Essential Oil│Uses, Benefits, & Where to Buy

    essentialoilexperts.com/spearmint-essential-oil-uses-benefits

    Spearmint essential oil has traditionally been used for aromatherapy, creating homemade massage oils and oral hygiene products. In recent years, researchers have noted its antimicrobial and antioxidant properties, indicating its therapeutic benefits. Spearmint Essential Oil Uses.