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2. CPR can save lives. Here’s where to receive free training in ...

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3. Basic life support - Wikipedia

   en.wikipedia.org/wiki/Basic_Life_Support

   [11] The chain of survival includes early recognition of an ongoing emergency, early initiation of CPR by a bystander, early use of a defibrillator, and early advanced life support once more qualified medical help arrives. Qualified bystanders with training in BLS are encouraged to perform the first three steps of the five-link chain of survival.

4. Cardiopulmonary resuscitation - Wikipedia

   en.wikipedia.org/wiki/Cardiopulmonary_resuscitation

   CPR involves chest compressions for adults between 5 cm (2.0 in) and 6 cm (2.4 in) deep and at a rate of at least 100 to 120 per minute. [2] The rescuer may also provide artificial ventilation by either exhaling air into the subject's mouth or nose ( mouth-to-mouth resuscitation ) or using a device that pushes air into the subject's lungs ...

5. Cardiac arrest - Wikipedia

   en.wikipedia.org/wiki/Cardiac_arrest

   A "slow code" is a slang term for the practice of deceptively delivering sub-optimal CPR to a person in cardiac arrest, when CPR is considered to have no medical benefit. [157] A "show code" is the practice of faking the response altogether for the sake of the person's family.

6. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

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   Cardiorespiratory fitness is associated with improved cognitive function in older adults. ... aerobics classes like Zumba. The bottom line is that staying physically fit is not just about your ...

7. 1 Social Security Change in 2025 Every Worker Needs to Know - AOL

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   For many older adults, Social Security makes the difference between enjoying a comfortable retirement and struggling to make ends meet. However, 55% of U.S. adults admit that their benefits are ...