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  2. The 6 Best Protein Powders, According to Dietitians and Testers

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    Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...

  3. Fitness Editors Tested The Best Protein Powders—Here Are ...

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    Best Protein Powders For Women. Protein powders come in a variety of forms, but can generally be categorized as 'isolated protein supplements,' according to White. The powder you scoop out of the ...

  4. These 18 high-protein foods will help you feel strong and ...

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    For older adults, that increases to 1.2 grams of protein per kilogram of body weight. "That's the minimal amount, the basic requirement," she explains. ... The best high-protein foods.

  5. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

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    Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

  6. The best high-protein, low-calorie foods for weight loss - AOL

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    See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. ... So, for the average woman, this means getting roughly 25 grams of ...

  7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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    Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist ...

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