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  2. Wait, Is Whole-Grain Bread Actually Healthy?

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    Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

  3. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

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    Because gluten helps give bread its soft and chewy texture, gluten-free bread traditionally has a denser, more crumbly, or gritty texture than wheat bread, says registered dietitian Wan Na Chun ...

  4. Is sourdough bread good for you? Dietitians explain if it's ...

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    Gluten, a protein found naturally in wheat, barley and rye, becomes degraded during the fermentation process when making sourdough bread, says Van Buiten, so it naturally contains less gluten than ...

  5. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    Gluten is a structural protein naturally found in certain cereal grains. [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [2]

  6. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Parboiled and cut durum wheat groats, known as bulgur, are an essential ingredient of many Middle Eastern dishes such as mansaf and tabbouleh. Groats are also used in some sausages, such as black puddings. A traditional dish from the Black Country in England is called groaty pudding (not to be confused with groats pudding). Groaty pudding is ...

  7. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  8. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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    The post How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto appeared first on Taste of Home. ... Sunflower Seed Honey Wheat Bread Exps Ugfbmz17 42067 D04 25 7b 2.

  9. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.