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  2. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]

  3. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  4. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

  5. Tennis injuries - Wikipedia

    en.wikipedia.org/wiki/Tennis_injuries

    Common symptoms are pain below the knee cap, or an aching pain after playing. Recovery for jumping knee includes strengthening the thigh muscle, stretching the front and back of the thigh, hamstrings, quadriceps, and coordination training. [22] Another more permanent knee injury is chondromalacia. Unlike jumper’s knee, this injury is ...

  6. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    The consequent pain may lead to the cascade of quadriceps weakness, patellar tendon shortening and scarring in the tissues around the knee cap—with an end stage of permanent patella infera—where the knee cap is pulled down into an abnormal position where it becomes vulnerable to joint surface damage. [8]

  7. Stretching This Small Muscle Can Make Knee And Back Pain Vanish

    www.aol.com/lifestyle/stretching-small-muscle...

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  8. Quadriceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon_rupture

    A quadriceps tendon rupture is a tear of the tendon that runs from the quadriceps muscle to the top of the knee cap. [1] ... Symptoms are pain and the inability to ...

  9. Public health experts are warning of a ‘quad-demic’ this ...

    www.aol.com/finance/public-health-experts...

    Taking precautions to protect yourself from a quartet of infectious diseases can lessen your odds of starting off 2025 sick.

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