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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. ... The Wonder Oven is my go-to kitchen appliance for breakfast, lunch, and dinner ...

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

    www.aol.com/20-easy-low-calorie-meal-175100528.html

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  5. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each) Watch the salt [6] – advice on reducing the amount of salt eaten each day, ideally keeping it to below 6g for adults; Cut back fat [7] – information about the (mainly saturated) fat found in foods and ways to reduce this

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  7. Kids' meal - Wikipedia

    en.wikipedia.org/wiki/Kids'_meal

    The kids' meal or children's meal is a fast food combination meal tailored to and marketed to children. Most kids' meals come in colorful bags or cardboard boxes with depictions of activities/games on the bag or box and a toy inside. [1] [2] Most standard kids' meals comprise a burger or chicken nuggets, a side item, and a soft drink. [2]

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

  9. The 25 Best Snacks for Kids That Are Picky Eater ... - AOL

    www.aol.com/lifestyle/25-best-snacks-kids-picky...

    Send the kids to school with protein, calcium and lots of vitamins and minerals with the help of this pre-assembled snack tray that requires no slicing or assembly on your part (score). Buy it ($2.50)

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