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This healthy low-carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Just 20 minutes prep time! Get the recipe: Eggplant Lasagna Without Noodles
Low Carb Yum. An easy zucchini au gratin recipe that’s keto friendly and takes just minutes to prepare. It’s a healthier alternative to the high carb potato recipes. Get the recipe: Zucchini ...
This recipe takes a low-carb approach to your favorite pizza flavors using the eggplant slices as the base instead of pizza dough! Each round is topped with tomato sauce, cheese, spinach, and ...
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Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. ... RELATED: 35 Easy Egg Recipes ...
Roast eggplant (flip until both sides have a brown, crust-like appearance) and then set aside. Lower oven temperature to 400 degrees. Press out the dough into a larger rectangular shape.
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.