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This healthy low-carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Just 20 minutes prep time! Get the recipe: Eggplant Lasagna Without Noodles
This recipe takes a low-carb approach to your favorite pizza flavors using the eggplant slices as the base instead of pizza dough! Each round is topped with tomato sauce, cheese, spinach, and ...
Stuffed Eggplant Summer means an abundance of eggplant, so why not use it? Stuff tender roasted eggplant with couscous, seasoned vegetables, and ground beef for a hearty meal ready in just 45 minutes.
Steve Cicero/Getty Images. Produce One 1-inch piece ginger 22 garlic cloves 1 red chile 1 pound green beans 3 medium carrots 1 Scotch bonnet 1 lime 1 jalapeño
1. In a large nonstick skillet, heat 2 tablespoons of the olive oil. Add the eggplant and cook over moderately high heat, stirring often, until the eggplant is tender and browned, about 4 minutes. Transfer the eggplant to a bowl. 2. Heat the remaining 1 tablespoon of olive oil in the skillet.
Spray a baking sheet with cooking spray. Arrange the eggplant in a single layer. Bake for 20 minutes or until tender, turning halfway through baking. Spray 3-quart shallow baking dish with cooking spray. Stir the soup, milk and cheese in a small bowl. Layer half the eggplant, tomatoes, onion, basil and soup mixture in the prepared dish.
This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.