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2. 5 Best Floor Workouts for Lean & Sculpted Legs - AOL

   www.aol.com/5-best-floor-workouts-lean-150052237...

   Press your feet against the resistance of the band, extending your legs. Slowly bring your legs back to the starting position, then repeat. Perform three sets of 12 to 15 repetitions.

3. Shorts - Wikipedia

   en.wikipedia.org/wiki/Shorts

   Running shorts: Trail running shorts A form of gym shorts designed specifically for running. They are typically lightweight, very short and split at the side (to enable freedom of leg movement), with an inbuilt briefs lining. [57] Nylon is a popular fabric for running shorts as it is lightweight, quick-drying and hard-wearing. [58]

4. Glossary of gymnastics terms - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

   A gymnastics move in which the gymnast takes a running start, then places their hands as if a handstand. They kick one leg over, push off the ground, and come back up. Front tuck The act of running, jumping off of two feet, turning in mid air, and landing on the ground on two feet. FX The scoring abbreviation for floor exercise. Full

5. 5 Style Lessons All Women Under 5’2” Can Learn from ... - AOL

   www.aol.com/5-style-lessons-women-under...

   Here’s the thing: I’m also 5’2” (on a good day, I get to boast an extra half an inch) and I’ve been keeping tabs on Ripa’s style—in particular, how she dresses for her shorter frame ...

6. List of Olympic records in athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   The longest standing modern Olympic athletics record is Bob Beamon's achievement in the men's long jump at the 1968 Summer Olympics. [6] The jump, at 8.90 m (29 ft 2 in), also broke the existing world record by 55 cm (22 in), and stood as the world record for 23 years until Beamon's compatriot, Mike Powell , jumped farther in the 1991 World ...

7. Sprint (running) - Wikipedia

   en.wikipedia.org/wiki/Sprint_(running)

   Sprinting is running over a short distance at the top ... about 1 foot (0.30 m) and 1.5 inches (3.8 cm) in diameter. ... The women's record is 34.41 seconds, set by ...