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Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.
Butterfly stroke: performed face down in the water. The legs perform a dolphin kick while the arms move in a forward circle at the same time. Slow butterfly (also known as "moth stroke"): Similar to butterfly, but with an extended gliding phase, Breathing during the pull/push phase, return head into the water during recovery.
Butterfly and breaststroke swimmers must touch with two hands, [1] then one arm is typically dropped into the water to begin the turn while the other comes past the head to complete the turnaround from the wall and then the swimmer will push off into a streamline. See also Butterfly stroke#Turn and finish. [2]
During a 150-meter Individual Medley race, Henry Myers was one of the first to use an overarm recovery while swimming breaststroke, becoming one of the earliest forms of butterfly. [8] In the United States, during the year of 1953, some medley races included the butterfly stroke, and the Amateur Athletic Union made it mandatory in 1954. [9] [10]
The stroke is useful in competitive swimming for its physical properties: it reduces drag while providing a significant amount of thrust, with comparatively low physical exertion. [ 1 ] In competitive breaststroke swimming, a single dolphin kick is allowed before the breaststroke pullout at the start and each turn, and it must be performed ...
What is the butterfly sex position, and how do I do it? The butterfly sex position is much like classic missionary, except with a few modifications. To get into the position, the receiving partner ...
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Pages in category "Butterfly stroke" The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes. ...