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2. Prairie oyster - Wikipedia

   en.wikipedia.org/wiki/Prairie_oyster

   It has been suggested that the raw egg in a prairie oyster may alleviate the symptoms of a hangover since eggs contain cysteine, an amino acid which helps the body break down acetaldehyde, a by-product of processing alcohol. [2] [3] However, there is no reliable evidence showing that consuming foods with this amino acid relieves hangover ...

3. Not Into Eggs? These 10 Foods Pack More Protein - AOL

   www.aol.com/lifestyle/not-eggs-10-foods-pack...

   7. Protein powder. Grams of protein per serving: 21g per serving "Protein shakes are an easy-to-prepare source of protein that can help you feel satisfied as you work toward your wellness goals ...

4. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   This banana protein shake from Fit Foodie Finds uses a tried-and-true combination of yogurt, frozen banana, vanilla, milk, and protein powder for a shake you can indulge in. To level up even more ...

5. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

   www.aol.com/12-high-protein-anti-inflammatory...

   This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

7. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/10-delicious-protein-powder-recipes...

   These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. ... Protein Baked Oats – If you’re looking for an egg-free breakfast option, these ...

8. Milkshake - Wikipedia

   en.wikipedia.org/wiki/Milkshake

   The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with Lactose intolerance. [22]

9. The Protein Shake Mistakes You Might Be Making - AOL

   www.aol.com/lifestyle/protein-shake-mistakes...

   A protein shake is a beverage made by either mixing a liquid of choice with protein powder or by choosing a convenient ready-to-drink option, says Jackie Newgent, R.D.N., C.D.N., chef ...