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  2. Actually Useful Tips & Strategies for Managing Stress and ...

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    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  3. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

    www.aol.com/stress-affects-weight-plus-8...

    Chronic stress can also contribute to the buildup of abdominal fat associated with obesity and metabolic syndrome — conditions that increase the risk of stroke, type 2 diabetes and heart disease.

  4. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

  5. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Theories of a proposed stress–illness link suggest that both acute and chronic stress can cause illness, and studies have found such a link. [58] According to these theories, both kinds of stress can lead to changes in behavior and in physiology. Behavioral changes can involve smoking and eating habits and physical activity.

  6. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    A third cause, in very rare cases, can be inheritance. Some research has shown that very few people have the genetics for the potential to develop mental distress. However, there are many factors that must be accounted for. Mental distress is not a contagious disease that can be caught like the common cold. Mental distress is a psychological ...

  7. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

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    One of the best things you can do treat this is being aware of how connected one’s mind and body are,” he says. “You want to make sure you can manage your stress by figuring out your ...

  8. Blackout (fabric) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(fabric)

    A '3-pass' blackout can be used as a decorative fabric and blackout lining all in one fabric. A '2-pass' cannot be used this way, because the black foam is visible through the fabric side of the material. In addition to blocking light, blackout fabrics also insulate and have noise-dampening qualities, due to their density and opacity.

  9. What does blacking out mean — and what happens to your body ...

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    In fact, one of the most surprising characteristics of an alcohol-induced blackout is that people can actually appear to be aware and — on the surface — able to make decisions.