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  2. The best 16 foods to relieve constipation fast, according to ...

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    Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation ...

  3. List of Spanish soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_soups_and...

    This is a list of Spanish soups and stews. Spanish cuisine is a way of preparing varied dishes, which is enriched by the culinary contributions of the various regions that make up the country . It is a cuisine influenced by the people who, throughout history, have conquered the territory of that country.

  4. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. The 4-Ingredient Dinner I’ve Made Hundreds of Times - AOL

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    How To Make My Sheet Pan Salmon with Broccolini. For about four servings, you’ll need: 2 bunches broccolini (about 1 pound) 2 teaspoons dark sesame oil or canola oil

  7. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    With the Spanish colonization of the Americas, the Spanish introduced the tradition of menudo or tripe soups throughout the Americas, including Mexico. In the Mexican cookbook Nuevo y Sencillo Arte de Cocina, Reposteria y Refrescos (1836), Antonia Carrillo includes many menudo recipes, including a beef or mutton caldo de menudo (menudo soup), a ...

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Pabellón criollo - Wikipedia

    en.wikipedia.org/wiki/Pabellón_criollo

    Pabellón criollo (Spanish pronunciation: [paβeˈʝoŋ ˈkɾjo.ʝo]) is a traditional Venezuelan dish that is considered the national dish. It mixes elements from the three different cultures that intermixed during Spanish colonial times: Native Americans, Spanish and Africans.