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  2. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

    www.aol.com/look-supplement-soluble-insoluble...

    3-in-1 Fiber Capsule. These sugar-free Metamucil capsules contain plant-based psyllium husk and may be a more convenient way to take fiber compared to the powder form, says Zhu.

  3. The best 16 foods to relieve constipation fast, according to ...

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    He says that fiber supplements, such as psyllium, are an excellent second-line option for managing constipation. Laxatives can also be used, short-term, if needed. Examples include:

  4. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  5. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

  6. Methyl cellulose - Wikipedia

    en.wikipedia.org/wiki/Methyl_cellulose

    Methyl cellulose is used to treat constipation and is classified as a bulk forming laxative. [2] It works by increasing the amount of stool present which improves intestinal contractions. [2] [3] Effects generally occur within three days. [2] It is taken orally with sufficient water. [3] Side effects may include abdominal pain. [3]

  7. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

    www.aol.com/psyllium-husk-powder-supplement...

    The supplement contains fiber and is used to help relieve constipation and keep things moving regularly. More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived ...

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