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  2. The Unhealthiest Frozen Seafood Products—and What To ... - AOL

    www.aol.com/unhealthiest-frozen-seafood-products...

    Nutritional information (Per 2 fillets): Calories: 240 Fat: 14 g (Saturated fat: 1 g) Sodium: 450 mg Carbs: 18 g Protein: 10 g. Gorton's Beer Battered 100% Whole Fillets try really hard to make ...

  3. Eating lots of seafood might expose you to more PFAS, aka ...

    www.aol.com/eating-lots-seafood-might-expose...

    “People who eat a balanced diet with more typical, moderate amounts of seafood should be able to enjoy the health benefits of seafood without excessive risk of PFAS exposure,” Crawford said ...

  4. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  5. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    [2] [5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two days. [2] Rarely, breathing problems, difficulty swallowing, redness of the mouth, or an irregular heartbeat may occur. [2] [5] Scombroid occurs from eating fish high in histamine due to inappropriate storage or processing. [2]

  6. Neurotoxic shellfish poisoning - Wikipedia

    en.wikipedia.org/wiki/Neurotoxic_shellfish_poisoning

    Blooms have been noted to occur as far north as North Carolina and are commonly seen alongside the widespread death of fish and sea birds. [4] In addition to the effects on human health, the economic impact of HAB-associated shellfish toxin outbreaks can have significant economic implications as well due to not only the associated healthcare ...

  7. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [5]

  8. Which Seafood Should You Avoid Eating? - AOL

    www.aol.com/lifestyle/food-which-seafood-should...

    The seafood industry has taken a toll on the ocean's resources, and many marine species have been impacted. Years of overfishing have reduced some populations to below sustainable levels, and ...

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Eating oily fish containing long-chain omega-3 fatty acids may reduce systemic inflammation and lower the risk of cardiovascular disease. [9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount.