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  2. Eurycoma longifolia - Wikipedia

    en.wikipedia.org/wiki/Eurycoma_longifolia

    Eurycoma longifolia (commonly called tongkat ali, Malaysian ginseng or long jack) [2] is a flowering plant in the family Simaroubaceae. It is native to Indochina (Cambodia, Laos, Malaysia, Myanmar, Thailand and Vietnam) and Indonesia (the islands of Borneo and Sumatra ), [ 3 ] but has also been found in the Philippines. [ 4 ]

  3. What to Know About Taking Tongkat Ali to Boost Testosterone - AOL

    www.aol.com/know-taking-tongkat-ali-boost...

    However, the amount Tongkat Ali raises T levels is not to any significant effect. “For most guys, it’s only going to raise your levels 30 points or so, which isn’t enough to meaningfully ...

  4. Eurycomanone - Wikipedia

    en.wikipedia.org/wiki/Eurycomanone

    Eurycomanone is a chemical compound that has been isolated from Eurycoma longifolia, also known as the longjack plant or tongkat ali. [1] Eurycomanone is distributed throughout the plant, with the highest concentration in leaves. Researchers measured 6.0568 μg/mL in leaves, and only 0.3533 μg/mL in roots. [2]

  5. Talk:Eurycoma longifolia - Wikipedia

    en.wikipedia.org/wiki/Talk:Eurycoma_longifolia

    The following is the current content of Tongkat Ali: Tongkat Ali (Eurycoma longifolia) is a small</nowiki> tree found in Malaysia and Indonesia that is used as a relief for a variety of ailments. In Southeast Asia it is used as a post partum medication, as well as for its antimalarial, antipyretic, antiulcer, cytotoxic and aphrodisiac properties.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Take time to do enjoyable activities, connect with loved ones, and wind down after long, busy days. Set boundaries and try not to overcommit around the holidays. 9.

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  9. Ginseng - Wikipedia

    en.wikipedia.org/wiki/Ginseng

    A root of cultivated Korean ginseng (Panax ginseng). Ginseng (/ ˈ dʒ ɪ n s ɛ ŋ /) [1] is the root of plants in the genus Panax, such as Korean ginseng (P. ginseng), South China ginseng (P. notoginseng), and American ginseng (P. quinquefolius), characterized by the presence of ginsenosides and gintonin.

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