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  2. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Purdy suggests swapping a highly caffeinated drink to one with less caffeine, such as green tea in place of coffee, which has about 30 to 50 mg of caffeine per cup compared with coffee’s 95 to ...

  3. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    Quitting caffeine is best done the same way you’d quit any other drug: gradually. “I do not recommend going cold turkey,” says Feller, “especially for someone who regularly consumes ...

  4. Is It Time to Quit Coffee for Good? - AOL

    www.aol.com/lifestyle/time-quit-coffee-good...

    A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects.

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. The Single Worst Way to Quit Drinking Coffee, Say Experts - AOL

    www.aol.com/news/single-worst-way-quit-drinking...

    Being a responsible coffee drinker comes with plenty of health benefits, which range from elevated energy levels to improved athletic performance and a lower risk of some diseases. (Pair your ...

  7. Sanka - Wikipedia

    en.wikipedia.org/wiki/Sanka

    In France, the brand name became Sanka, derived from the French words sans caféine ("without caffeine"). [5] The brand came to the United States in 1909–1910, where it was first marketed under the name "Dekafa" or "Dekofa" by an American sales agent. [4] In 1914, Roselius founded his own company, Kaffee Hag Corporation, in New York. [4]

  8. Before and After (film) - Wikipedia

    en.wikipedia.org/wiki/Before_and_After_(film)

    Before and After is a 1996 American crime drama film based on Rosellen Brown's 1992 novel of the same name about two parents who must deal with the after effects when their son is accused of murder. The movie was directed by Barbet Schroeder and starred Meryl Streep as Dr. Carolyn Ryan, Liam Neeson as Ben Ryan, Edward Furlong as Jacob Ryan, and ...

  9. Here's Exactly What Happens to Your Body When You Drink Decaf ...

    www.aol.com/heres-exactly-happens-body-drink...

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