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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

3. 5 Things to Do When You Wake Up for Better Blood Sugar ...

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   Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

4. 23 Best Costco Pasta Meals to Feed Your Family - AOL

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   5. Reser's Main Street Bistro Beef Brisket Macaroni and Cheese. $13.99. Available in-store. There's not much better for cold weather than gooey macaroni and cheese — except maybe for mac and ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   For type 1 diabetics, there is a lack of definitive evidence of the usefulness of low-carbohydrate diets due to limited study of this topic. [1] [11] [12] A meta-analysis published in 2018 found only nine papers that had adequately studied the implementation of low carbohydrate diets in type 1 diabetics as of March 2017. [12]

6. List of pasta - Wikipedia

   en.wikipedia.org/wiki/List_of_pasta

   A stuffed pasta typical with a filling of potato and mint Culingionis, Culurzones, Kulurjones, angiolottus, spighitti Sardinia (particularly the South-Eastern Ogliastra region) Fagottini: A 'purse' or bundle of pasta, made from a round of dough gathered into a ball-shaped bundle, often stuffed with ricotta and fresh pear Little cloth bundles ...

7. List of noodle dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_noodle_dishes

   A bowl of Rechta in broth Noodles are used in a variety of dishes Fried misua noodles. This is a list of notable noodle dishes.Noodles are a type of staple food [1] made from some type of unleavened dough which is rolled flat and cut into one of a variety of shapes.

8. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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   Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. Here are the healthiest pasta sauces, according to dietitians.

9. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]