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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain. [119] A meta-analysis conducted by scientists at the University of Illinois Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment. [109]

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body.

  5. What Is a Reflexology Chart and How Do I Use It?

    www.aol.com/lifestyle/reflexology-chart...

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  6. Medical massage - Wikipedia

    en.wikipedia.org/wiki/Medical_massage

    Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment. It is also known as clinical massage ...

  7. The 7 Best Radio Frequency Skin Devices - AOL

    www.aol.com/lifestyle/8-best-radio-frequency...

    Titan Mini. This compact device targets smaller target areas–like the crow's feet, eleven lines, and smile lines–by using bipolar radio frequency to go deep into the dermis and tighten and low ...

  8. Elle Macpherson explains why a holistic approach to breast ...

    www.aol.com/news/elle-macpherson-explains-why...

    During her treatment course, she rented a house in Phoenix while "focusing and devoting every single minute to healing myself” for eight months. The model-turned-entrepreneur added that now, "in ...

  9. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu practitioners believe that an energy called ki flows through a network of meridians in the body. Shiatsu evolved from anma , a Japanese style of massage developed in 1320 by Akashi Kan Ichi. [ 14 ] [ 15 ] Anma was popularised in the seventeenth century by acupuncturist Sugiyama Waichi , and around the same time the first books on the ...